One of the common nutrition mistakes that I see parents making…serving their children juice to drink with their meal. Here’s why it is not a healthy practice…and what you can do instead.
Back to school: Natural ways to build your child’s immune system
Bad news – it’s flu season. Good news – you can do a lot to help your child’s body stay strong so they can avoid catching it. Simply put, if the immune system is strong, a person can be exposed to the flu virus, but they won’t “come down with the flu” because the immune […]