In this week’s video blog, I share my perspective on how to parent a picky eater. First, from the health perspective, and secondly, from the conscious parenting perspective. This video is intended to give a foundation for this topic, and also some food for thought (pun intended). 🙂 Tune in next week for some more […]
Healthy treats for school birthday celebration
In honor of my daughter’s birthday, I wanted to bring something to the class for all the children to share. Dreaded the idea of bringing cupcakes, or cookies – less because of the fact they aren’t the healthiest thing, but more because these children celebrate birthday parties every week and collectively, are probably eating…oh…..I’d say […]
Sunscreen myths on San Diego 6 In the Morning
Summer is here…and many well-meaning parents may actually be doing some more harm than good when it comes to sun safety. While you never want to get burned – EVER – the sun is not the dangerous villain it is portrayed to be. What I’m going to share here in no way means […]
Sunscreen stressors…can you relate??
On the heels of this past Memorial Day weekend, I wanted to finally speak up about something that has been on my mind, for a long time. This past weekend, our family spent time outdoors, at our beautiful San Diego beaches, with several other families. It was a BLAST. Great conversations, kids had fun, good […]
This Deepak Chopra quote sums it all up for me
“A lifetime of unconscious living leads to numerous deteriorations, while a lifetime of conscious participation prevents them.” – Deepak Chopra This quote graced the home page of my previous web site for the last four years. It captures the essence of my life’s philosophy, and vision for this web site. While I’ve worked with adults […]