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ConsciousParents.org

Being a conscious parent is not about arriving at a destination…after which you have earned the title “conscious parent.” It’s not a designation to put on your resume, or a symbol of having achieved a certain level of mastery of its principles. It’s about the commitment to the journey – and it can start on day one. You can choose TODAY to be a conscious parent. It means you are committed to the never-ending journey that emphasizes growth, truth, authenticity, and presence. We can all practice these skills and achieve various levels of mastery, however the genuine intention towards the journey is the most important piece that matters. Conscious Parenting is not a checklist of external attributes….it’s about the process. It is not about being a “human being,” but about being a “human becoming.” It is about being authentic, vulnerable, and honest. While there is a full spectrum of what that looks like from the outside, the most important aspect of being a conscious parent is the intention.

Talking to children about drugs and alcohol on San Diego News 6

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This morning, I spoke with Heather Meyers about how parents can help their children deal with the threats of sex, drugs, and alcohol.  As I discuss in the segment, it begins very early on, and may not be quite what you think. Obviously our children are exposed to far more today at an earlier age […]

Refreshing (and healthy) poolside snacks for kids

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Summertime is here, and with it comes fun outdoor activities and playdates. Many parents reach for the easy frozen snacks – the standard popsicles, Otter pops, and ice cream treats. Unfortunately, they are full of things parents don’t want their children eating.  Not only do they contain ingredients like high fructose corn syrup, artificial colors, […]

Hidden Food Ingredients: San Diego Channel 6 News segment

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  This morning, I shared with Heather Myers the hidden food ingredients that conscious parents should be aware of when reading food labels.   What hidden ingredients are in your food?   For example, Propylene glycol – it is used in things like antifreeze, lotions, baby wipes, salad dressing, deodorant. The Material Safety Data Sheet for […]

Nourishing, tasty, healthy, AND convenient? Yup, it’s possible (and easy)!

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With summer comes family outings, more sunshine hours, and loads of activities for the kiddos. Many parents want to just be able to grab something quickly and head out the door – without having to sacrifice quality and health, for convenience. Convenience does come at a steep price First off, we just need to realize […]