We all have those moments. Where amongst all the doubt, the uncertainty, and the journey, we get a sign. We get a sign, that even though we make mistakes, and we aren’t perfect as parents, that perhaps we are doing something right. Maybe we aren’t as “together” as we thought we’d be as a parent. […]
Parents, have you thought about your child’s digital privacy?
As today’s digital world gets more and more complex and convoluted, it’s even more important for parents to become conscious parents, meaning, to look at the potential long-term repercussions of our parenting decisions. What may seem like something innocent and something everyone is doing, so it’s got to be OK….may very well not […]
Every human on the planet needs to watch this
If you had the ability to heal your body, would you take less than an hour to learn about it? To genuinely listen, and learn? I have been studying Dr. Bruce Lipton’s work for years, and his pioneering work in Epigenetics (the science of consciousness) is at the crux of my conscious parenting and health […]
Why this viral video is far more than a funny Father’s Day spoof
While this video is currently going viral, as a “Happy Father’s Day” video, I wanted to share this here for more than that reason. While many people are calling this video “hilarious” and “Oh boy I feel SO bad for that dad” I have a completely different response. While I’m also sure this video was staged, […]
How to keep your toddler off drugs
If you were told your child needed medication for ADHD and they were 2 or 3 years old, what would YOU do? As a naturopath trained in numerous disciplines, I want to scream from the rooftops NOOOOOOOO! After seeing an article today on this alarming statistic, I had to write this article. Here’ what you […]
Oprah discusses Conscious Parenting
I am so encouraged to see my life’s work/my passion, Conscious Parenting, beginning to not only gain momentum, but even more attention in the media. Today, Oprah Winfrey featured the topic on her Soul Sunday show, and said about the conscious parenting approach “it is going to change the way we look at parenting.” I […]
Medical doctors discuss using essential oils
As many physicians are exploring more natural options for their patients, it’s exciting to listen to this panel of doctors discussing combining Western medicine and naturopathic medicine. Having worked at a homeopathic pharmacy partnered with the Scripps Center for Integrative Medicine, I experienced first hand how patients and physicians were integrating both approaches in their patient care. […]
Using essential oils for your health
Finally! The first video in my series on educating parents about the incredible healing benefits of therapeutic grade essential oils.
Talking to children about drugs and alcohol on San Diego News 6
This morning, I spoke with Heather Meyers about how parents can help their children deal with the threats of sex, drugs, and alcohol. As I discuss in the segment, it begins very early on, and may not be quite what you think. Obviously our children are exposed to far more today at an earlier age […]
NBC News interviews Erika about Facebook and parenting
Many of you who have found my web site have come here because you are looking for help with the frustration with Facebook, and other people posting pictures of your child without your permission. Last week, NBC News called me as they were researching this important topic, as they had found that the amount of […]
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